MAP Wellness

MAP Wellness
Spreading the Health

Saturday, March 30, 2013

White Magic Macaroons




White Magic Macaroons
3 C shredded coconut
¼ C coconut oil
½ C brown rice syrup
1 t lucuma powder

In large bowl mix all ingredients with a spatula.  Create “igloo” shape using an ice cream scoop or rounded tablespoon. Dehydrate until desired texture is reached, anywhere from 5 to 14 hours!

*Oven option: set oven on lowest heat setting, line baking sheet with parchment and spread macaroons evenly.  “Bake” for an hour, with the oven door propped open (I used the thin end of my rolling pin to hold the door slightly ajar).

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