Ah, the holidays. It’s an annual
event; a period that allows for legitimate excuses to imbibe, indulge and go
overboard with all things decadent.
Gingerbread, cider, candy canes, hot cocoa, and shortbread; the list
goes on and on! And what other traditional
ingredients really say “festive season”?
Well, dried fruit and all your usual poultry seasonings; rosemary, thyme
and sage. And who can forget citrus,
cinnamon and roasted chestnuts!
This year, as a relative newcomer to the fully plant-based food world, I
wanted to create a tasty main dish to share over the holidays that included all
of the flavours familiar to everyone this time of year, vegan and omnivore alike. I also wanted a dish that would please even
the most particular of palates (like those of my young veggie-hating nephews)
and that would still express my playfulness when it comes creating full on collisions
of different classical cuisines. So what
did I come up with? A delightfully
simple seasonal roast with deeply complex sweet and savoury flavours to boot. A dish that I can already say will make a
repeat appearance on my holiday table for many years to come.
Festive Chickpea Roast w/ Miso Gravy
- 2 tsp (10 mL) olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 stack celery, diced
- 1 lrg carrot, grated
- 1 C button mushrooms, diced
- ½ C Vegan veggie stock powder
- 1 T fresh sage, minced (about 3 leaves)
- 1 T fresh rosemary, minced
- 1 T fresh thyme, stem removed
- 2 T chopped fresh Italian parsley
- 1 T fresh lemon zest
- 1 T ground cinnamon
- 2 T sunflower seeds
- ½ C roast chestnuts, chopped*
- 1 can (19 oz/540 mL) chickpeas, drained and rinsed
- 1 flax egg(4 Tbsp ground flax seed mixed with 1/2 C warm water )
- 1 C bread crumbs (I used gluten free)
- 1/4 C dried cranberriesor currants
- 1 t baking soda
- Sea salt & pepper
1. Prepare flax egg replacer.
Set aside. Line a loaf baking pan
with parchment paper. Set aside.
2. In medium sauté pan, heat oil over med-low heat. Add onion, and cook for 1-2 minutes until
sweating and slightly translucent. Add
carrot, celery, mushrooms and cook 2-3 minutes more. Add stock, cranberries and salt and pepper to
taste (be liberal) and then let simmer until most of the liquid has evaporated.
3. In food processor, puree chickpeas until almost entirely broken
down.
4. In a medium mixing bowl, add the chickpea puree plus all the
remaining ingredients including the flax egg.
Stir well to combine.
5. Dump mixture into loaf pan and press firmly into place. Smooth out top.
6. Bake at 350 degrees for 45-50 minutes until lightly golden and
stiff on top.
Miso Gravy
·
2 T miso paste
·
¾ C warm water
·
2.5 T nutritional yeast
·
½ t sea salt
·
1 t powdered ginger
·
1 t garlic powder
·
2 T soy milk powder (can be found at
health & bulk food stores)
Combine all
ingredients in a blender. Just before
serving the roast, heat gravy in a small saucepan, reducing to desired
consistency.
This is also a
fantastic gravy to use with a batch of sautéed mushrooms and onions. Savoury mushroom gravy anyone? Yum!
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